Egg is the simplest and one of the most nutritious foods. One egg contains various type of vitamin such as Vitamin A, B, D and K. It also contains Calcium and Zinc. The study shows that egg helps to increase HDL which is good for heart. Nutritionists recommend us to have one egg a day. However, simple way of cooking may make you get bore of it.
To help you enjoy your egg dishes, try these 7 egg dishes!
Enjoy your meals!
For more recipes : cooking channel
Simply let us know what's on your mind.
We would love to hear from you.
Email us at email@example.com
© 2024 Shoppy | All rights reserved.